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Archive for month: July 2015

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14JulyApril 20, 2016
Mindfulness for Athletes: The Secret to Better Performance

Mindfulness for Athletes: The Secret to Better Performance

They say that in sports, 90 percent of performance is mental. Yet, we spend the majority of our time, effort...

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by adminin Uncategorized0
13JulyApril 20, 2016
Standing for Compassion: An interview with Deepak Chopra

Standing for Compassion: An interview with Deepak Chopra

Thank you for speaking with me today, Dr. Chopra. Do you remember your first experience with meditation? Yes, it was...

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by adminin Uncategorized0
13JulyApril 20, 2016
Inhale Slowly Through Your Nose; Exhale From Your Mouth: Mindfulness as a Way of Handling Teenage (and Parent) Stress

Inhale Slowly Through Your Nose; Exhale From Your Mouth: Mindfulness as a Way of Handling Teenage (and Parent) Stress

Just back from a delightful trip to Barcelona and Berlin, I have been thinking a lot about how we, Americans...

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by adminin Uncategorized0

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  • How to Make Stress Your Friend
  • Meditation for Beginners – Featuring Dan Harris and Sharon Salzberg
  • Why Companies are Turning to Meditation
  • Mindfulness for Athletes: The Secret to Better Performance
  • Standing for Compassion: An interview with Deepak Chopra

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